Somatic

Life Coaching

Somatic Life Coaching is a journey we take together to reclaim your relationship with your most sacred space, your body. This work is intuitive, sensorial, and transformative.

You will meet all your 5 bodies - emotional, spiritual, physical, energetic, and mental. Your body is wise. It keeps the score and it holds the truth for you to come to know who you authentically are.

This work sometimes feels psychedelic. Sometimes it will feel painful. Sometimes it will feel utterly blissful.

We may weave massage, energy healing, chakra work, guided hypnotherapeutic journeying, journaling, voice, movement. This work can be done at a distance or in person. It can play out many ways, as you are unique, and your unwinding and becoming will be too.

I hold you with the utmost care, love, compassion, patience, courage. This is brave work and some inner work I believe needs to be done in relationship.

Our traumas are born most often in relationship. Your nervous system will be attuned to. Coregulation is supportive and healing.

Reflection, mirroring, and validation are part of the maternal energy I often hold with my clients.

Ancestral healing work often arises through this work. Reparenting work as well. We have various parts and inner children waiting to be remembered and returned into our loving arms. I will support you in reuniting with your parts and weaving a ‘family’ within, in a body that will come to feel like HOME.

Schedule a phone consult on our booking page in order to connect with me and make sure it feels like a truly aligned fit for you.

There are 3 and 6 month containtainers

DESCEND, PEARL, and JOY.

I will share more about them all on our call.

Kamila Loupal

Somatic Life Coach, LMT